Welcome to Jits 56 - Your Premier Brazilian Jiu Jitsu Gym

Absolutely! At Jits 56, we offer beginner-friendly classes that introduce the fundamentals of Brazilian Jiu Jitsu. Our experienced instructors ensure a welcoming and supportive environment for all new practitioners.

BJJ provides a full-body workout that improves cardiovascular health, flexibility, strength, and endurance. It also enhances mental health by reducing stress and increasing self-confidence.

Consistency is key in BJJ. We recommend training at least two to three times per week to see noticeable improvements in technique and fitness levels.

Initially, you only need comfortable workout clothes. As you progress, you may want to invest in a BJJ gi (uniform), which is available for purchase at our gym.

Yes, Brazilian Jiu Jitsu is an excellent activity for weight loss. It's a high-intensity workout that burns calories and improves muscle tone, helping you achieve a healthier body weight.

Our classes are designed for adults aged 15 and up. We cater to all age groups and fitness levels, ensuring everyone can benefit from the training.

Jits 56 stands out due to our dedicated instructors, comprehensive curriculum, and community-focused atmosphere. We prioritize safety, learning, and enjoyment, making us a top choice in Powell, Ohio.

Getting started is easy! Simply contact us to schedule your first class, which is complimentary. This allows you to experience BJJ firsthand and meet our community.

Safety is our top priority. We maintain a clean and organized facility, conduct regular equipment inspections, and our instructors are trained to oversee all sparring sessions responsibly.